"JUST DO IT" can be divided into 3 steps. There are:
- Research
- Planning
- Action
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How do you get out of this endless loop ?
Firstly, you have to set a reasonable time limit and move on when the time is up. I know you want to get everything perfect, but there is really no point to doing all these research if you never get to act upon them. Apply time limit
The next step involve identifying the most important part of the task. For instance, if you want to create a presentation; do not sweat the details such as choice of words. Instead, focus your research on your ideas and audiences. Get the important things done
After you have done all that. You can finally "JUST DO IT"
Can't we just skip those steps ?
Many people just run out of steam after undergoing these 2 stages: planning and research. My advice, keep the time limit short. Some research and planning will greatly increase your momentum while executig the task.
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